Dr. Pui San
Doctor of Sports & Exercise Medicine
Sports & Exercise Medicine Physician
Into running, cycling, triathlons, powerlifting and all things medical-science related.
Strength, health & rehab advocate.
For those interested in the field of Sports & Exercise Medicine in Malaysia, please refer to 'What is my job scope' on the FAQ section.
In the midst of our Movement Control Order (MCO), as part of an effort by the Malaysian government to flatten the Covid-19 infection spread, I have been rather active collaborating with peers and training buddies in doing live presentation sessions.
Today (16th May 2020), collaborated again with Triyoga (the lovely Sue Kay) on FB live - topic at hand, SLEEP!!!! Click HERE to view it on Youtube.
Alternatively, I'm archiving them in Media link.
I reckon many are having rather altered sleeping patterns since we started MCO on 18th March 2020 (yes it has been that long).
Join me tomorrow (17th May 2020) as I do another live presentation, this time on Instagram with Dr Syazana Alia. Our topic of discussion with be on the menstrual cycle and how that (may, very likely) affect performance in sports.
Never done an IG live discussion with another person in a remote site before, so I guess anything goes...including technical glitch.
So if this topic (or embarrassing tech glitches) interest you, join us tomorrow at 2pm.