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Recovery Series: The Restful Sleep (with Tri Yoga) - PDF file

In case you're hoping to review the slides I presented for The Restful Sleep FB live session with Tri Yoga (aka Sue Kay).


Click here for the Youtube link to this FB live session.

Alternatively, I am archiving all the related live talks on this website under Media.


Sleep with Triyoga in pdf
.pdf
Download PDF • 2.08MB





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